Water | 79.07g |
Energy | 99.0kcal |
Energy | 414.0kJ |
Protein | 15.76g |
Total lipid (fat) | 3.12g |
Ash | 1.2g |
Carbohydrate, by difference | 0.85g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 3.36mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 241.0mg |
Potassium, K | 272.0mg |
Sodium, Na | 178.0mg |
Zinc, Zn | 1.97mg |
Copper, Cu | 0.494mg |
Manganese, Mn | 0.08mg |
Selenium, Se | 80.0??g |
Vitamin C, total ascorbic acid | 5.0mg |
Thiamin | 0.32mg |
Riboflavin | 1.9mg |
Niacin | 6.99mg |
Pantothenic acid | 3.3mg |
Vitamin B-6 | 0.37mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 28.2??g |
Vitamin A, RAE | 92.0??g |
Retinol | 92.0??g |
Vitamin A, IU | 308.0IU |
Fatty acids, total saturated | 0.96g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.06g |
16:0 | 0.52g |
18:0 | 0.35g |
Fatty acids, total monounsaturated | 0.68g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 0.59g |
20:1 | 0.0g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 0.62g |
18:2 undifferentiated | 0.3g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.18g |
20:5 n-3 (EPA) | 0.05g |
22:5 n-3 (DPA) | 0.04g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 364.0mg |
Tryptophan | 0.202g |
Threonine | 0.719g |
Isoleucine | 0.67g |
Leucine | 1.276g |
Lysine | 1.048g |
Methionine | 0.33g |
Cystine | 0.175g |
Phenylalanine | 0.748g |
Tyrosine | 0.604g |
Valine | 0.833g |
Arginine | 0.971g |
Histidine | 0.381g |
Alanine | 0.833g |
Aspartic acid | 1.363g |
Glutamic acid | 1.465g |
Glycine | 0.93g |
Proline | 0.773g |
Serine | 0.687g |
Alcohol, ethyl | 0.0g |