Veal, variety meats and by-products, kidneys, raw

per 100 gram

Water79.07g
Energy99.0kcal
Energy414.0kJ
Protein15.76g
Total lipid (fat)3.12g
Ash1.2g
Carbohydrate, by difference0.85g
Fiber, total dietary0.0g
Calcium, Ca11.0mg
Iron, Fe3.36mg
Magnesium, Mg16.0mg
Phosphorus, P241.0mg
Potassium, K272.0mg
Sodium, Na178.0mg
Zinc, Zn1.97mg
Copper, Cu0.494mg
Manganese, Mn0.08mg
Selenium, Se80.0??g
Vitamin C, total ascorbic acid5.0mg
Thiamin0.32mg
Riboflavin1.9mg
Niacin6.99mg
Pantothenic acid3.3mg
Vitamin B-60.37mg
Folate, total21.0??g
Folic acid0.0??g
Folate, food21.0??g
Folate, DFE21.0??g
Vitamin B-1228.2??g
Vitamin A, RAE92.0??g
Retinol92.0??g
Vitamin A, IU308.0IU
Fatty acids, total saturated0.96g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.06g
16:00.52g
18:00.35g
Fatty acids, total monounsaturated0.68g
16:1 undifferentiated0.06g
18:1 undifferentiated0.59g
20:10.0g
22:1 undifferentiated0.01g
Fatty acids, total polyunsaturated0.62g
18:2 undifferentiated0.3g
18:3 undifferentiated0.04g
18:40.0g
20:4 undifferentiated0.18g
20:5 n-3 (EPA)0.05g
22:5 n-3 (DPA)0.04g
22:6 n-3 (DHA)0.02g
Cholesterol364.0mg
Tryptophan0.202g
Threonine0.719g
Isoleucine0.67g
Leucine1.276g
Lysine1.048g
Methionine0.33g
Cystine0.175g
Phenylalanine0.748g
Tyrosine0.604g
Valine0.833g
Arginine0.971g
Histidine0.381g
Alanine0.833g
Aspartic acid1.363g
Glutamic acid1.465g
Glycine0.93g
Proline0.773g
Serine0.687g
Alcohol, ethyl0.0g